Check out my latest article in the Mar/Apr issue of the Oxygen Magazine, where I explore the commonly asked question of whether one should diet or not.
“I am in two minds about the whole diet concept. Should I be doing low-carb, no-carb, Atkins diet, cabbage diet, detox diet? The list goes on and on. The pressure from society to be on a diet is steadily increasing, and if you are not on a diet you feel that you will be left behind in the weight loss world.”