Hi all! It has been some time since I have written here and I apologise.
The summer holidays were amazing for me. I spent much needed quality time with my three gorgeous boys. We ventured to the beach, picnics, aquarium, waterslides, museums, movies, stayed home and got away for a few days too. My sister came down from Cairns with her boys and we spent good sister time together. Priceless! I was sad to see the boys return to school.
In the last few months I have been enjoying my personal training. I have such amazing clients and I not only enjoy their company, but I love helping them reach their health and fitness goals.
We are in the process of looking for a new house. We are not in any hurry, but looking for the right house is always a challenge.
I haven’t thought about competing this year. To be honest, last year was quite intense on dieting and training that I feel I owe my body some time to recover. I am still training and eating well. I am trying to reach that balance in life where I am healthy, happy and my family don’t need to suffer. I am educating myself through a whole food approach of living to nourish my body and mental state. I am enjoying the process.
I got all my professional photos back from my Vegas competition and have added them to my photo gallery. Many thanks go to Dallas Olsen and Doug Jantz for such memorable photos.
I am still writing for iFitfamily, check out my latest articles on “Healthy Eating Tips” and “Interval Training for Fat Loss“.
I will make sure I check in more frequently. Ciao for now !!!
View gallery of photos. (courtesy Dallas Olsen Photography and Doug Jantz Photography)
Hi there, just wanted to say, I liked this post. It was helpful. Keep on posting!